Nutrition coaching that fits your life
From weight management and sports performance to digestive health and chronic conditions—we create clear, realistic plans that work.
In-person & telehealth • Insurance receipts available
Trusted by athletes, families & busy professionals
Sustainable habits • Clear meal plans • Ongoing support
Nutrition services
Comprehensive care for every goal
Initial Assessment
60–75 min consultation, medical & lifestyle review, goal setting.
Telehealth or in-personFollow-ups & Coaching
30–45 min sessions for progress, adjustments & accountability.
Weekly or bi-weeklyCustom Meal Plans
7–14 day plans matched to calories, macros, and preferences.
Shopping list & prep guideChronic Conditions
Diabetes, PCOS, HTN, thyroid, IBS/IBD, celiac disease.
With physician coordinationSports & Performance
Periodized fueling, race plans, hydration & recovery.
Endurance & strengthAllergies & Intolerances
Elimination protocols and stepwise reintroduction.
FODMAP, gluten-free, dairy-freePackages
Transparent pricing, receipts for insurance upon request
Kickstart
Initial + 1 follow-up
- Assessment (60–75 min)
- 1 follow-up (30–45 min)
- Starter meal guide
Change Maker
PopularInitial + 4 follow-ups
- Custom meal plan
- Weekly check-ins
- Messaging support
Performance
Athletes & events
- Race/event fueling plan
- Hydration & recovery
- Body comp & macro cycles
Areas of focus
Tailored strategies for specific needs
Weight Management
Realistic calorie & habit systems—no crash diets.
Digestive Health
IBS/FODMAP protocols that respect your lifestyle.
Sports Nutrition
Fueling for training blocks & race day.
Programs
Time-boxed, outcome-driven coaching
Reset 30
30-day habit reset with weekly check-ins & app tracking.
All levelsEndurance Fuel
8 weeks to dial in long-run fueling & hydration.
Runners & cyclistsFamily Balance
Meal systems for families with picky eaters & schedules.
ParentsCoach in your pocket
Track meals, scan groceries, message your dietitian
- Barcode scanning & macro targets
- Progress charts & reminders
- Secure messaging
Book a free intro consult
Tell us your goals—get a clear plan and next steps
Or pick a time directly
- Video or in-person
- No commitment
What clients say
Google-style reviews
“Meal plan was realistic and the weekly check-ins kept me accountable.”
“Dialed in my marathon fueling and PR’d. Game changer.”
“GI symptoms finally under control thanks to a structured plan.”
Contact & Location
GreenFuel Nutrition, 12 Market Street, City Center